Learning Center
Gut Health & Aging: Why Probiotics Are Important As You Get Older
How a nutritious diet and high-quality probiotic supplement can help you avoid infection and illness as you age.
Must reads
When your period and UTI hits at the same time
It’s that time of the month again. Aunt Flo has come to town and along with her another unfortunate visitor, a UTI. Why is it that these two unwelcome guests tend to arrive at the same time?
Negative Urine Culture But Still Have UTI Symptoms: What To Do
Just because you feel like you have a UTI, doesn’t always mean that you have a UTI. There are many causes of UTI like symptoms which are often very treatable. The key is to find a good doctor and get the right diagnosis.
What to wear if you’re constantly getting a UTI
Protect yourself from fashion choices that can sneak infection- causing bacteria into your bladder before you even know it’s happening.
Recent posts
The Gut-Vagina Connection: How to Boost Vaginal Health Through a Balanced Gut
A healthy gut can help prevent yeast infections, bacterial vaginosis, UTIs, and other vaginal conditions—all while balancing the vaginal flora.
How Do I Know if I Have a Yeast Infection, a UTI, or Something Else?
Many vaginal conditions have similar symptoms, like yeast infections and urinary tract infections. Here’s how to tell the difference.
Why should you take a probiotic with Lactobacillus to prevent UTIs?
Do probiotics help UTI prevention? The answer is yes—as long as they contain Lactobacillus. Discover the benefits of this superstar bacteria for UTI prevention, immune function, gut health, and more.
9 signs of an unhealthy gut (and what to do about it)
Your gut microbiome is the foundation of your health. Here are 9 signs that it needs some love—plus our top tips for boosting your gut health over time.
Probiotics 101: How to boost gut health and manage your UTIs
Ready to break the antibiotics cycle? Here’s how probiotics can improve your gut health and prevent urinary tract infections. Plus, the best probiotic for UTI treatment.
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